TOTAL WORkOUT

so yesterday was one of a day to remember,total work out babe..first time in my life siul i went to the gym for work out..hehehhe...so ya in the morning i came back to dunman to take my o'level certficate with sufyan who by rite meet me at 12 at dunman nye gate,in the end i meet him at around 1245..sialan nye jantan...i uttered some curse under my breath which is,AKU CUBTS KAU NYE TETS..hahahhaha..so ya after taking our cert,i meet kai anwar and nadzirah pat macdonald interchange fo lepak..

cam biasa..in the mac itself we played TAITEE..hahah...ok this time we play weird,whoever lose the game must telan either garlic chilli sauce,sweet chilli,mayonese and curry sauce.At first semua taknak main ni game,skali when sufyan sey,no balls ah u all...so ya nak tutup malu we playe like man with a pair of balls..hehe...so ya,the game goes on.semua main btol2 siak taknak kena makan tu benda,semua badi spider nye siul..hahah.and i,muhammad taufiq bin harun,lost the first game,so ya i have to telan that garlic sauce..the taste is like omg omg omg..gosh..make me wanna muntah..omg omgomg..so ya we played the second round,again i lose again,siala btol...this time make me feel sick sia when the sauce slowly went down ton my throat..ewwwww...gross... luckily the 3rd round i didnt lose...it was sufyan turn to eat the sweet chilli..omg omg omg...i can see in his eyes that the taste is like omg omgomgomg..and he get to eat it 3 times in the row,omg omg..hahah..lepak...then the game still carry on,and after sufyan it was kai turn..dek ni lagi maut..hahahahah..omg omg omg...he kena eat curry sauce and mayonese...at first the mayones was not that bad,but when comes to the curry sauce,hahahahahahahaha...he telan that sauce,and staraight away BLuek3..mak oi tak bleh tahan siul aku...i was laughing sampai air mata semua kluar..cam biasa..hahahahaha...but nvm...since i lauf the most,the next game i kena eat mayonese..i guess everthin happens in threes..hahahaha..so ya what a day..

after lepaks with them i meet ad,as she mintak teman to take her repaired phone at simei,it was a quick wan before i we went to our separate ways,becos i need to rush as i will meeting sufyan and anwar to go gym for work out..hahah..

so ya meet them,work out for 1 hour and then we played soccer at mellville park with sufyans neigbour...gerek ah siak..da lama tak main street soccer..so ya...that day was a total work out...and today im suffering from muscle cramps all over..kanasai..haha..but its ok its alrite..hmm...ok thats all...enjoy HARBANS...